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How Music Can Benefit Seniors

Music is a powerful thing. Perhaps more than any other human activity, music has the ability to cross cultural boundaries and unify people with its power.  However, music is especially powerful when it comes to the mental and physical well being of seniors. There is even such a thing as music therapy. In this older population, music can not only promote stress relief and enhance the mood, but music can also serve as a tool to fight cognitive decline. Music Relieves Stress According to a study in the journal Trends in Cognitive Science, patients who were about to undergo a...

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